My Mission
My Mission
At AngeMac Coaching, my mission is to empower women to achieve optimal health and wellness through fitness and lifestyle changes and learning to master your menopause. I strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.
My Expertise
I am highly qualified with bags of life experience here to provide you with evidence based nutritional guidance, fitness programmes that are safe, effective, and tailored to your individual needs. I stay up-to-date with the latest research and trends in the fitness, nutrition & menopause fields, to ensure that my clients receive the best possible guidance and support.
My Services
I offer a variety of services, including face-to-face and online Personal Training, Nutrition guidance, Menopause support and Mindfulness . I will work with you to create a programme that fits your goals, schedule, and budget.